Cryotherapy at Kämp Spa | Accelerate Your Recovery

Cryotheraphy

Whole body cryotherapy

The 3-minute session at -110 °C triggers a systemic hormonal response that immediately reduces inflammation and muscle soreness. By redistributing fresh oxygen and nutrients throughout the body, it accelerates muscular recovery and leaves you instantly refreshed from the moment you step out.

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Key benefits

ACCELERATED RECOVERY
Reduces muscle soreness and inflammation by redistributing fresh oxygen and nutrients throughout the body.
ENERGY BOOST
Triggers a release of endorphins that elevates mood and sustains high energy levels throughout the day.
DEEPER SLEEP
Stimulates the nervous system to induce profound relaxation, promoting deeper and more restorative sleep cycles.
PAIN & INFLAMMATION RELIEF
Alleviates swelling, improves joint mobility, and helps manage chronic stiffness or autoimmune pain.
ENHANCED METABOLISM
Activates metabolic hormones that help mobilize and burn fatty acids for energy.

Additional Information

To ensure your comfort and complete privacy, our Cryo Chamber is located in a private room within the spa reception, equipped with a personal changing space.

Please note that the Whole Body Cryotherapy session is a focused service and does not provide access to the pool, sauna, or lounge facilities.